Free Recording

I'd love you to have my Relaxation Recording, all I ask is that you sign up for my newsletter.  This recording can be used to hep with falling asleep at night or during times when you're feeling particularly stressed, anxious or overwhelmed.  It's not to be listened to whilst driving or when doing anything that requires conscious focus.

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Sign up to my newsletter by filling in the following form and then you will receive an email containing a link to the recording.